Infrared Saunas
Infrared Sauna
Heat is the other half of the equation. Where the plunge wakes you up, the sauna talks you down — and most members end up using both, often in the same visit.
Our infrared saunas warm your body directly instead of superheating the air around you, which is why sitting in one here feels different from a traditional sauna running far hotter. You can hold a conversation, read, or just sit with your eyes shut. Sessions usually run twenty to forty minutes, and members can use them at any hour.
Infrared Sauna
What Members Use It For
A Deep Sweat
Wind-Down
Loose Muscles
Circulation
Better Sleep
Heat Adaptation
Loose Muscles
A Deep Sweat
Wind-Down
Circulation
Better Sleep
Heat Adaptation
Make a reservation
Your First Session
Come in during staffed hours for your first session and we’ll get you set up — how hot to start, how long to stay, what to bring. After that, a membership gets you sauna access any hour of the day. Call 208-888-5859 or make a reservation below.
Experience
How It Works Here
Each sauna is a private room, not a shared bench. You set the temperature, you pick the audio, and nobody is waiting on you to finish. Everything gets wiped down and reset between sessions.
Private Sessions
Your own room for the whole session. Change, sweat, shower and go — no sharing a bench with strangers, no waiting for a slot to open up.
Customizable Settings
Set the heat where you want it. Newer members usually start cooler and shorter, then work up as they get used to it.
Entertainment Options
Bring your own audio or use the sound system. Some members put on a podcast, some sit in silence. Both are correct.
Clean and Hygienic
Wiped down and reset between every session. Towels are stocked and the floors stay dry.
Private Sessions
Your own room for the whole session. Change, sweat, shower and go — no sharing a bench with strangers, no waiting for a slot to open up.
Customizable Settings
Set the heat where you want it. Newer members usually start cooler and shorter, then work up as they get used to it.
Clean and Hygienic
Wiped down and reset between every session. Towels are stocked and the floors stay dry.
Entertainment Options
Bring your own audio or use the sound system. Some members put on a podcast, some sit in silence. Both are correct.
